Supporting Your Well-being

Registered Clinical Counsellor/Founder  

For the past 15 years, I have worked in the human services field in various supportive roles for individuals and families. I believe enhancing our mental wellness and brain health is best facilitated when individuals feel supported in a genuine, empathetic and compassionate way. I have a very open-minded, holistic, strengths-based, collaborative approach to counselling with the goal of coming alongside individuals to offer support while honoring their lived experience. I have a passion for educating others' on the topics of complex/developmental trauma, generational trauma and many other barriers that have impacted their brain, body, spiritual, emotional and social development. I aim to enhance an individual’s and/or a family’s understanding of their strengths and resilience while utilizing eclectic interventions that fit their unique needs. My greatest strengths lie within my genuineness, intuitiveness, empathy and compassion for supporting others. Therefore, I place great importance on creating a safe, engaging and compassionate space for individuals to share and believe that this is paramount to facilitating and encouraging positive change based upon their goals. 

 Administrative Assistant 

Kennedy is kind, compassionate, and brings over 10 years of customer and administrative experience to our team. She is the first point of contact for new clients and is devoted to providing you with the right support. This can mean scheduling your free 15 minute consultation or connecting you to another provider/agency that will best fit your needs. In addition, she contributes by helping with our social media accounts, website updates and other administrative duties.