Supporting Your Well-being

Supporting Your Well-beingSupporting Your Well-being

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Our focus is to provide holistic, strengths-based, compassionate, evidence-based therapy that honours the unique experiences of each individual. We are committed to offering a safe, welcoming, respectful, and collaborative space where people can build resilience and foster meaningful growth.

Our Core Values

Compassion

Meeting every person with care, empathy, and respect.

Holistic Wellness

Supporting the whole self: mind, body, and heart.

Respect & Dignity

Honouring each person’s story and lived experience.

Collaboration

Working together as partners in the healing process.

Growth & Resilience

Believing in the capacity for change and new beginnings.

Your Path to Healing & Growth

Complex Trauma and PTSD

ADHD and Autism

Grief and Loss

Relationship Challenges

Negative Self-Concept and Self-Esteem

Depression and Mood Concerns

Anxiety and Emotional Regulation

Nervous System Regulation and Supports

Parenting Challenges

Stress Management

Suicidal Ideation and Self-Harm

Compassion Fatigue and Burnout

Learn More About Our Services & Specialties

Our vision is to create a community where every person feels supported, understood, and empowered to live with balance, strength, and connection.

Meet Your Compassionate Team

At Holistic Hartt Counselling Services, our mission is to provide holistic, strengths-based, compassionate therapy in a safe, welcoming space. Ready to start your journey?

Meet The Team

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